We're due to have an Injury Prevention clinic this weekend after training on Saturday. I don't need to go. I already know everything I need to prevent injury.
1. Don't fall down stairs.
2. If you slip off the springboard and hear a crack, don't do a handspring over the vault.
3. Don't jump onto goat hurdles.
4. Don't stab yourself in the leg with knitting needles.
5. Don't trip while wearing 3-inch heels.
6. Did I already mention don't fall down stairs?
7. Don't try to run and jump onto a rocking horse.
See, I think I'm more than prepared.
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1 comment:
How about don't stand in one place for 5 hours, then walk 5 miles in the cold?
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